SavantGo

if you diet and dont eat anything it seems that you should lose more weight than I am. Todays weigh in has me at 228 which is a 4lb loss in the last two weeks which seems ok til you think about the crap I have to eat.
Thats good for a total of 10 lbs […]

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Well, I have now been dieting for a week, I am ready to eat sawdust at this point. you know, chicken can get pretty tiring, and if you think adding in fish helps let me be the first to tell you, it doesnt, it is just too bland.
I really miss cow.
The good news though, after […]

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Its only been two days, one thing I can tell you is that if you are going to diet, and do it right, you are going to be hungry. Another thing I can say for sure is that a Non Fat Vanilla Latte tastes nothing like a whole milk Vanilla Latte, its night and day.
I […]

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OK, embarrassing as it may be here are my stats today as we start the 50lb quest;
42 Years old sedentary 2 Pack a day smoker
5′11″
238 lbs.
37% body fat
Blood pressure: 147/98
Cholesterol: I haven’t actually had this checked, but I think based on my habits that there are probably actually cheeseburgers flowing through my system right now. […]

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Unfortunately, one of the side effects of owning your own internet empire business is that you sit in front of a computer 16 hours a day. The side effect of that, about 40 extra pounds over the last 7 years.
Now, I have to do something about it, as the blood pressure is getting out of […]

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