SavantGo

Well, I have now been dieting for a week, I am ready to eat sawdust at this point. you know, chicken can get pretty tiring, and if you think adding in fish helps let me be the first to tell you, it doesnt, it is just too bland.

I really miss cow.

The good news though, after one week I have lost 6 pounds and am starting to get used to not eating the same things. honestly the chicken doesnt bother me so much, but the switch to non fat latte’s has about killed me. The trick i learned though is this, you can use a non fat milk and add about a tablespoon of half and half, this makes it drinkable at least. Notice I am not saying that makes it good, just drinkable. it also cuts the calories in under half and the fat to almost nothing, so thats worth it when you drink 10-12 of them a week like I do.

I am down as of yesterday to 232 lbs and also my blood pressure is down a small amount to 140/91 which is all heading in the right direction. No word yet on the cholesteral levels as I still havent seen a doctor yet, if I could do that every week though I would be very happy, everyone tells me the first 15 lbs will be easy though, obviously they have not tasted a non fat latte. There is nothing easy about that.