SavantGo

OK, embarrassing as it may be here are my stats today as we start the 50lb quest;

42 Years old sedentary 2 Pack a day smoker
5′11″
238 lbs.
37% body fat
Blood pressure: 147/98
Cholesterol: I haven’t actually had this checked, but I think based on my habits that there are probably actually cheeseburgers flowing through my system right now. I will update as soon as I have this number available.

We will track these numbers over the time of the 50lb quest and hopefully sometime during this quest I will also be able to quit smoking. I have been advised by many to not try to quit smoking during the first month of this as it would be almost impossible to change that many things at once, the stress of the diet, combined with quitting smoking would be too much to begin with. So I hope toadd in the non smoking part of this sometime in late June or early July.